Hazel used to have bad posture, constant backache and anxiety issues. After discovering yoga, she learnt how to listen to her body and take care of it. With regular practice, her health condition has improved and she is now more mindful on how to treat her body with healthier diet, sufficient rest and a regular exercise regime. With the desire to deepen her knowledge, she pursued her passion by completing 200hrs Teacher’s Training Course at Tirisula Yoga and varied workshops. This marks the start of teaching and leading yoga sessions. She strongly believes that yoga is for everyone and even more so for people who have health conditions and injured.
Therefore, she furthers her studies and completed 500hrs Certificate in Yoga Therapy at Union Yoga Ayurveda Singapore. This course equipped her with the knowledge and skills on the healing effect of Ayurveda treatment and yoga therapy. She works with patients of varied health conditions and has witnessed the vast improvement on her patients who underwent treatment with her. Committed to help people around her, she is dedicated to share the benefits and joy of yoga to everyone who practice with her. The experience on the mat is an adventure and it is a lifelong discovery! Style of yoga that she teaches: Hatha Yoga, Yoga Therapy, Hatha Yoga Flow and Prenatal yoga
Jjoyce started developing her yoga practice over 7 years ago, trying several different styles before discovering Therapy Yoga. She felt a profound connection to the practice which opened her body, heart and mind to the many benefits the practice offers and she finds invaluable in helping to overcome the challenges of modern city living.
Originally trained as a Yoga Teacher with Master Saumik Bera the founder of Real Yoga, his teaching and encouragement served to stimulate Jjoyce’s passion for Yoga and encouraged her to continue her journey to deepen her knowledge, develop her skills and explore further the benefits of Yoga as a holistic tool to motivate and help others. She continues this journey by currently giving therapy at UNION YOGA AYURVEDA Clinic and Training Center with Dr Satyam Tripathi, a Doctor of Medicine (MD), Yoga & Rehabilitation using Ayurveda and Yoga Therapy techniques to help with various psychosomatic ailments. Like- Asthma, Sinus, Diabetes, spinal issues, Arthritis issues, Menstrual Disorder issues patients etc.
Jjoyce’s teaching style supports a subtle balance between effort and relaxation, paying specific attention to each student’s individual needs. Her caring, loving and compassionate nature, has won great trust from her patients and students alike. She teaches yoga for Promotion of Positive Health, Classic Hatha Yoga, Yin Yoga and Therapy Yoga, students often say they leave her classes “relaxed yet invigorated” and in some cases her guidance and treatment has greatly improved their health.
Chin Chin fell in love with yoga a while back, and it has become her favourite form of activity that keeping her body heathy while her mind calm. She enjoys the ‘me and myself’ time on her mat, she felt that while on the mat she has a deeper connection to her inner self.
Chin has been practicing difference styles under difference teachers over the years. In 2015, she completed her 200/300-hr teacher training with Union Yoga Ayurveda, Singapore. Chin has been attending yoga workshops and retreats both in Singapore and overseas to deepen her practice and teaching. Influenced by her own practice, Chin enjoys working on endurance and alignment in her class. Often will see her provide her students with hands-on adjustments on the mat. She brings her ‘yoga is for everybody and every BODY’ believe to her class and happy to see every little progress her student made towards their own healthy, balance mind and body yoga journey.
Linda believes that both Yoga and Dance are practices that quiets the mind, body and soul, a perfect opportunity to be curious about who you are and enables you to experience inner bliss, be able to express yourself thru dance and to get people to relax and unwind in this “high wired” lifestyle. She wants to bring fun to teaching yoga and dance to both young and old. Currently, she is certified in and teaches Yin Yoga, Kids Yoga, Family Yoga, Senior Yoga & WuTao Dance. Linda is able to customise routines to suit different level of students and clients and make “fun”, a key element in each and every class.
Terence’s yoga journey began in 2014 as a respite from work. Since then, he has been convinced of the therapeutic effects of yoga: a wondrous sense of healing and centeredness for the mind and body. He realises the beauty in yoga is beyond the practice of physical asanas. Commiting to a consistent practice has allowed him to look inward, to accept things as they are and to conquer anxieties, fears and the ego both on and off the mat. The yang-style of Vinyasa/Flow/Power type classes has been the biggest component in his practice and teaching.
At this juncture, Terence feels the need to synergize the Yin and Yang and therefore he has also incorporated more Yin-influenced elements and mindfulness into his personal practice lately. He aspires to guide students in their yoga journeys to move safely, mindfully, fearlessly and learn more about themselves while also taking moments to pause, reflect and find the many simple joys in their lives outside of classes.
Styles of yoga: Hatha Yoga, Basic Yoga, Yin Yoga, Power Yoga, Vinyasa Yoga
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