Theme of Yoga class: Yin Yoga with Myofascial release. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Join us in learning how we can apply this technique at home with Yin Yoga practice. Bring along your friends and family to try out this practice with the company of cats. It is makes the learning experience and more fun and interesting one!
Entrance Fee: $45 per pax (inclusive of Cat Café entrance fee)
Sunday, 21 August 2016
10am to 12pm
Venue: Cat Cafe Neko no Niwa, Boat Quay (Level 2) Singapore 049843
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