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About Us

 

Sattva Wellness Yoga

Sattva is one of the three gunas (virtues) in Hindu and Samkhya philosophy. The word means purity and goodness in Sanskrit. It is also a mental state where the mind is at peace. Sattva is the virtue of of the business and service and it is our mission touch lives of others through a holistic experience of wellness through yoga, massage and aromatherapy.

 

Sattva Wellness Yoga is a Singapore based Yoga company that conducts yoga events, retreats, workshops and classes. We have a wide range of classes that suits your needs and budget. Our types of classes consist of private, small group, corporate, aromayoga massage and outdoor yoga.

 

Hazel is the founder of Sattva Wellness Yoga. She is a trained yoga teacher and a certified massage therapist. She loves using essential oils during her yoga classes and massage sessions. The oils are good complimentary to massage and yoga since they have the function of stress reduction, better blood circulation and manages pain. Her students love the experience of using essential oils during yoga and massage session. Often people describe the experience as relaxing and calming it brings yoga session to a whole new level. Her team consists of yoga teachers who are certified and experienced in delivering quality yoga classes to students of varied fitness level and health conditions.

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Yoga News

Online News

Corporate Yoga Singapore

银行员改当教练 开‘猫咪瑜伽’课

 

头家加油站

 

看中猫儿“独立”和“悠然”的特质,银行从业员改行当瑜伽教练,更与本地猫咪咖啡馆合作,开办“猫咪瑜伽”课程,引起一阵热潮。

 

七年前开始练瑜伽时,霍韵夷(38岁)完全没料到有朝一日,她会成为专业的瑜伽教练,甚至成立自己的瑜伽工作坊——“White Cat Yoga”。

 

霍韵夷透露,成为瑜伽教练前,她原本在市区一家银行上班,与现在的生活方式很不同。

 

她受访时坦言,由于四年前突然失业,促成她成为瑜伽教练,但自此之后让她找到人生的热忱,一直坚持了下来。

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